Ingredients

• 1/2 lb minced beef
• 2 cups of rice
• 4 cups of low salt stock
• 1 Tbsp oil
• 1 Onion, chopped
• 1 tsp salt Black pepper
• 1 tsp picante sauce
• 1 tsp tomato ketchup Pumpkin,
• diced 3 tomatoes, cut in chunks
• 1 small can of peas (Drain the water)

Directions

1. Bring the stock to a boil, and add the rice (Cook and low heat).
2. Fry onion lightly in heated oil 3. Add the meat to the onion, stir, cook at low heat for about 5 minutes or until brown.
3. Add salt, pepper ketchup, picante sauce, 1 cup of water and simmer for about 15-20 minutes.
4. When the rice is almost done, add the meat, pumpkin, tomatoes, and peas.
5. Mix, and complete cooking.
6. Serve hot.