Ingredients

• 1 lb fish
• 3 stalk escallion
• 1 small sweet potato
• 1/2 tsp anise seed
• 3 cloves garlic
• 4 sprig thyme
• 1 scotch bonnet
• 1 green banana
• 1/2 chopped green pepper
• 1 onion chopped
• 1 sliced carrot
• dumplings
• salt and pepper

Directions

1. In a large pot boil fish with garlic for 1 hour. Do not stir but check occasionally to ensure there is enough water.
2. Remove fish from water to cool down.
3. Add to the pot of water banana, dumpling, and potato. Discard bone from the fish and add fish to the pot.
4. Add seasonings and boil for another hour.
5. Stir often and mash the potato.